“Without community, there is no liberation, only the most vulnerable and temporary armistice between an individual and her oppression.”
- Audre Lorde
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Breath + Body: one on one
WHAT: a gentle movement practice offered virtually.
WHERE: zoom
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Mindful Support
I offer to hold space for you to remember that you are more than what you can produce. It all begins with a pause to listen to yourself. Invitations to investigate connections to joy & rest.
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Community Building
Maybe you want to deepen connection within your family, friend/community group, or collective. Perhaps your collective needs support with visioning, creating, or embodying more liberation-centered approaches to your collective efforts. I offer one-time and ongoing facilitation, and retreat planning and support.